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Our Services

Pain is complex and frustrating.

With customized manual medicine and movement coaching, REACH Rehab + Chiropractic takes the guesswork out of healing. We relieve pain as quickly as possible while addressing the underlying cause — so athletes, hard workers, and everyday people in Plymouth feel and move better than before, and learn to keep it that way.

Chiropractic care

Not classic “crack and you’re back next week”

Classic chiropractic doesn’t address why your pain keeps happening: your physical behaviors. We use a hands-on, holistic approach to muscle, joint, and nerve pain and customize a recovery plan with your long-term goals in mind. You take an active role — not only to get better, but to keep it that way.

Massage therapy

Goal-oriented bodywork

Massage feels great — but what if the pain and tension keep coming back? Goal-oriented bodywork and manual therapies create sustainable changes in pain, posture, and flexibility. We teach you how to cement the changes so old habits don’t undo the work.

Treatment options

Tools we may combine for your plan

Depending on your condition, we may use any combination of the following:

Chiropractic Adjustments

Joint restriction from posture, biomechanics, or injury is restored with motion-palpation based manipulation — or lighter mobilization when you prefer no “crack.”

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McKenzie Method (MDT)

A standardized assessment that classifies movement problems and trains you to treat your own pain — so you’re less reliant on the doctor over time.

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Dynamic Neuromuscular Stabilization (DNS)

Promotes proper activation and coordination of the neuromuscular system for pain syndromes and performance.

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Active Release Techniques (ART®)

Movement-based soft tissue therapy for overuse injuries: IT band, carpal tunnel, tennis elbow, headaches, and more.

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Functional Performance Rehab

Corrective and performance exercise tailored from your movement screen — so daily life and sport stay pain-free.

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Instrument Assisted Soft Tissue Mobilization

Contoured instruments help address fascial restrictions and scar tissue with less strain and more precision.

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RockTape Kinesiology Taping

Used to support healing, reinforce posture corrections, and improve sports performance.

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Rolfing® Structural Integration

Hands-on bodywork that releases tissue restrictions for sustainable change in posture, movement, and pain.

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Shockwave Therapy

Acoustic-wave treatment for stubborn chronic tissue that hasn’t responded to other care.

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Integrative Dry Needling (IDN)

Trigger-point and neurology-based needling as an adjunct inside a full rehab plan — not a standalone fix.

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Normatec Compression Boots

Dynamic air compression for recovery, circulation, and returning to training sooner.

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Cox Flexion-Distraction

Gentle spinal decompression technique especially useful for disc-related low back and sciatica presentations.

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Second opinion

Bounced around hoping to be “fixed”?

If you’ve been frustrated with results and wonder if this is just something you’ll have to live with — don’t lose hope. Our assessment process usually tells us within a visit or two whether we can help you directly. If we can’t, we’ll help you indirectly by referring you to the right provider. No obligation to begin treatment if we’re not the right fit.

Schedule a complementary consultation

Call or text (734) 530-9134, or book online. We’ll lead you in the right direction.

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📞 Call (734) 530-9134